Be Aware

Everyone can Help Prevent Suicide

Mental Health and Suicide can be difficult to talk about-especially with work colleagues-but your actions can make a difference. When you work closely with others, you may sense when something is wrong.

Pay Attention

Know The Warnings Signs of Suicide

There is no single cause for suicide but there are warning signs. Changes in behavior, mood, or even what they say may signal someone is at risk. Take these signs seriously. It could save a life.

Reach Out

Ask “Are You Okay?”

If you are concerned about a coworker, talk with them privately and listen without judgment. Encourage them to reach out to their Employee Assistance Program in the Human Resources Department, or a mental health professional.

TAKE ACTION

If someone is in crisis, stay with them and get help.

If you believe a coworker is at immediate risk of suicide, stay with them until you can get further help. Contact emergency services or the 988 Suicide and Crisis Lifeline.

Learn More

Suicide Prevention Resources are Available

Call or text the Suicide and Crisis Lifeline at 988

Visit the American Foundation for Suicide Prevention (www.afsp.org) to learn more about suicide risk factors, warning signs, and what you can do to help prevent suicide.

Prevention 24/7 Call 988 Lifeline U.S.

de Prevencion del Suicidio 1-888-628-9454 https://988lifeline.org/help-yourself/en-espanol/

Centers for Disease Control and Prevention(CDC) Suicide Prevention Webpage https://www.cdc.gov/ViolencePrevention/suicide/